Category: Spices · Family: Oregano · Measured in: tbsp · tsp · Usually 0.1–0.2 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 265 | 9 | 26 | 4.3 |
| pinch (0.5 g) | 1.3 | 0 | 0.1 | 0 |
| tsp (1 g) | 2.6 | 0.1 | 0.3 | 0 |
| tbsp (3 g) | 8 | 0.3 | 0.8 | 0.1 |
| handful (15 g) | 40 | 1.4 | 4 | 0.6 |
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How long it keeps in the fridge and freezer →
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