💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
In a large baking dish, arrange alternating layers of the vegetables, zucchini, eggplant, tomatoes and onion and scatter the garlic between the layers.
Baking pan
3
Drizzle the olive oil generously on top and sprinkle with the salt, black pepper, oregano and thyme.
4
Bake the vegetables covered with foil 35 minutes, then remove the foil.
OvenBaking panAluminum foil
5
Roast the vegetables, eggplant, zucchini, onion and tomatoes in a hot oven (190°C / 375°F) another 25 minutes, until the vegetables are tender and browning at the edges.
⚙ Oven roastingOvenBaking pan
💡Give it room in the pan: crowded vegetables steam instead of browning.
6
Sprinkle the parsley on top and serve hot.
291calories
6 gprotein
33 gcarbs
14 gfat
● protein 9%● carbs 46%● fat 45%
Per serving (444 g), of 4 servings
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⚖ About the ingredients
Potatoes: measured in pieces: one ≈ 170 g · 77 kcal per 100 g · More about Potatoes →
Eggplant: measured in pieces: one ≈ 300 g · 25 kcal per 100 g · More about Eggplant →
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Tomatoes: measured in pieces: one ≈ 150 g · 18 kcal per 100 g · More about Tomatoes →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Dried oregano: measured in tsp in this recipe: 1 tsp = 1 g · 265 kcal per 100 g · More about Dried oregano →
Thyme: measured in tsp in this recipe: 1 tsp = 1 g · 101 kcal per 100 g · More about Thyme →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Parsley: measured in tbsp in this recipe: 1 tbsp = 3.8 g · 36 kcal per 100 g · More about Parsley →
🔧 Tools needed (2) · 🍳 One cooking vessel
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
🧻 Consumables: Aluminum foil
By the steps, as the recipe is built now: another version or addition can change the list.