Parmesan cheese: 367 calories per 100 g

Category: Dairy & Cheese · Family: Hard yellow cheese · Measured in: cup · tbsp · Usually 3.8–25 g per serving

Nutrition

Storage

How long it keeps in the fridge and freezer →

Substitutes

• Nutritional yeast · 2 tbsp per 1/4 cup Parmesan
• Pecorino cheese · 1:1
• Ground cashews + nutritional yeast + salt · 1/2 cup cashews + 2 tbsp nutritional yeast + 1/2 tsp salt

All substitutes →

Recipes with Parmesan cheese (350)

Almond Butter SpaghettiAranciniArancini - Sicilian Fried Rice BallsArancini – Fried Stuffed Rice BallsArancini — Italian Rice BallsArugula Salad with Purple Cabbage and Mustard DressingArugula and Parmesan SaladAsparagus and Parmesan RisottoAsparagus and Yellow Cheese QuicheBaked Eggplant ParmesanBaked Eggplant in Tomato Sauce with CheeseBaked Eggs in Cream with Herbs

All recipes →

Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.