Category: Fish & Seafood · Measured in: weight · Usually 30–200 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 208 | 25 | 0 | 11 |
| piece (16 g) | 33 | 3.9 | 0 | 1.8 |
| can (90 g) | 187 | 22 | 0 | 10 |
| can (90 g) | 187 | 22 | 0 | 10 |
| cup (149 g) | 310 | 37 | 0 | 17 |
Change any row and all the others update.
Baked Fish in Tomato Sauce
Grilled Sardines with Lemon and Garlic
Oven-Baked Sardines in Spicy Tomato Sauce
Oven-Baked Sardines with Lemon and Garlic
Pasta with Sardines, Garlic and Olives
Sardines
Sardines in Olive Oil and Herbs
Sardines in Olive Oil with Garlic and LemonMoroccan Sardine PattiesIngredient Table.