Tomatoes: 18 calories per 100 g, 22 per piece

Category: Vegetables · Measured in: piece · cup · tbsp · Usually 38–150 g per serving

Tomatoes — Photo: ignartonosbg, Pixabay

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	18	0.9	2.7	0.2
tbsp (11 g)	2	0.1	0.3	0
slice (30 g)	5.4	0.3	0.8	0.1
piece (120 g)	22	1.1	3.2	0.2
cup (180 g)	32	1.6	4.9	0.4

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Substitutes

Tomato paste + water · 1 tbsp tomato paste + 1/2 cup water per tomato
Canned tomatoes · 1 can (400 g) per 4 tomatoes
Roasted red peppers · 1:1

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Recipes with Tomatoes (686)

Abgoosht – Rich Persian Lamb Soup

Aloo Gobi – Cauliflower and Potato Curry on Basmati Rice

Arugula Salad with Purple Cabbage and Mustard Dressing

Avocado Toast on Toasted Pita with a Poached Egg and Tomatoes

Baked Fish with Tomatoes and Lemon

Baked Salmon Fillet with Mediterranean Vegetables

Baked Sea Bream Fillet with Vegetables

Baked Stuffed Eggplant

Baked Sweet Potato with Guacamole

Baked Swordfish

All recipes →

Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.