Yellow cheese (semi-hard): 345 calories per 100 g, 345 per piece

Category: Dairy & Cheese · Family: Hard yellow cheese · Measured in: piece · cup · slice · Usually 12–50 g per serving

Yellow cheese (semi-hard) — Photo: The original uploader was Andre Engels at Dutch Wikipedia., CC BY 2.0

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	345	23	0.2	28
slice (30 g)	104	6.9	0.1	8.4
piece (100 g)	345	23	0.2	28
cup (240 g)	828	55	0.5	67

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Substitutes

Nutritional yeast · 2 tbsp per 1/4 cup cheese
Vegan cheese · 1:1
Ground cashews with nutritional yeast · 1:1

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Recipes with Yellow cheese (semi-hard) (168)

American Mac and Cheese

Asparagus and Yellow Cheese Quiche

Baked Cauliflower and Broccoli with a Poached Egg

Baked Macaroni and Cheese

Baked Pasta with Meat Sauce and Cheese

Baked Potatoes with Cheese Sauce and Fresh Oregano

Breaded Fried Cheese

Broccoli Patties

Broccoli and Cheese Pie

Broccoli and Yellow Cheese Quiche

Caramelized Onion Omelet

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Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.