afoona
Broccoli and Yellow Cheese Quiche
Pastries

Broccoli and Yellow Cheese Quiche

Broccoli and yellow cheese quiche - a creamy classic French pie full of flavor

⏱ 1 hr 10 min🍽 8 servings 🌍 French👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Wrapping Dough

  1. 1
    Mix the flour and salt in a bowl.
    Bowl
  2. 2
    Add the cold butter in cubes and rub it in with your fingertips, until coarse crumbs form.
    💡The butter must stay cold: butter that melts in your hands gives a hard dough instead of a crumbly one. Work quickly, and if the dough warms up, put it back in the fridge.
  3. 3
    Add the cold water and quickly bring together with your hands, without kneading, just until the dough comes together.
    💡Knead as little as possible: long kneading develops gluten, and the dough comes out tough and shrinks in the oven.
  4. 4
    Wrap in plastic wrap and chill at least 30 minutes.
    ⚙ Wrapping and Chilling the DoughPlastic wrapRefrigerator
    💡Chilling firms the butter and relaxes the gluten: the dough rolls out easily, doesn't stick to the counter and doesn't shrink in the oven.

To assemble

  1. 5
    Preheat the oven to 180°C (355°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 6
    Steam the broccoli 5 minutes, until it softens.
    StoveSteamer pot / steamer basket
  3. 7
    Beat the eggs and cream with the nutmeg, salt and black pepper.
    BowlWhisk
  4. 8
    Roll out the dough and line Pie pan with it. Prick the bottom of the dough with a fork.
    ⚙ Rolling Out DoughRolling pin
    💡Roll from the center outward and give the dough a quarter turn between rolls: this keeps it even in thickness and stops it sticking to the counter. If it springs back, cover for 10–15 minutes and try again.
  5. 9
    Scatter the cheese, broccoli and onion over the crust and pour the egg mixture on top.
  6. 10
    Bake at 180°C (355°F) 35–40 minutes, until the filling is set and golden.
    ⚙ BakingOvenRound pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  7. 11
    Serve hot.
378calories
11 gprotein
20 gcarbs
28 gfat
● protein 12%● carbs 21%● fat 66%

Per serving (157 g), of 8 servings

For the Wrapping Dough · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (8) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Steamer pot / steamer basket · Also works: Colander (Colander over a boiling pot, covered) · Microwave (Covered dish with a little water)
  • Rolling pin · Also works: Glass (for drinking/serving) (Bottle/glass, less even rolling) · Pasta machine (For pasta dough)
  • Round pan · Also works: Springform pan (None) · Square pan (None)
  • Bowl · Also works: Pot (None)
  • Whisk · Also works: Hand mixer (None) · 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)

🧻 Consumables: Plastic wrap

By the steps, as the recipe is built now: another version or addition can change the list.

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