afoona
Broccoli and Cheese Pie
Pastries

Broccoli and Cheese Pie

A rich broccoli and cheese pie — a light dinner that can be made ahead and reheated

⏱ 1 hr🍽 8 servings 🌍 Israeli👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Preheat the oven to 180°C (355°F). Grease a 24 cm pan with a little of the oil.
    ⚙ Preheating the OvenOvenBaking pan
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    Cook the vegetables in boiling salted water 5 minutes, until it softens.
    ⚙ Cooking in salted waterStovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  3. 3
    Drain the vegetables.
    Colander
  4. 4
    Coarsely chop the vegetables.
    KnifeCutting board
  5. 5
    Mix the Bulgarian cheese, eggs and cream until smooth.
  6. 6
    Add half of the yellow cheese and baking powder and mix.
  7. 7
    Add the vegetables, salt and black pepper and mix.
  8. 8
    Pour into the pan and spread evenly.
    Baking pan
  9. 9
    Sprinkle the rest of the yellow cheese over the top.
  10. 10
    Bake 35–40 minutes, until the quiche is firm and golden.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  11. 11
    Let cool 10 minutes before cutting.
    💡Resting before cutting sets the pie: cut straight out of the oven, it is still soft inside and the slices fall apart.
248calories
11 gprotein
4 gcarbs
20 gfat
● protein 18%● carbs 7%● fat 75%

Per serving (144 g), of 8 servings

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⚖ About the ingredients

🔧 Tools needed (7) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

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