Soups

Taqliya (Garlic Fried into the Stew)

Garlic, and sometimes cumin and allspice, fried separately in olive oil and stirred into the stew.

⏱ 4 min

1
Heat the olive oil in a small pan and fry the garlic and cumin until the garlic is golden.
StoveFrying pan
2
Add the taqliya to the pot and stir.

46calories

1 gprotein

3 gcarbs

4 gfat

● protein 6%● carbs 27%● fat 67%

Per serving (14 g), of 4 servings

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

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Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Cumin: measured in tsp in this recipe: 1 tsp = 2.1 g · 375 kcal per 100 g · More about Cumin →

Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)

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