afoona
Molokhia with Chicken Seasoned with Cumin and Turmeric
Soups

Molokhia with Chicken Seasoned with Cumin and Turmeric

Molokhia with chicken – a traditional, moving dish from Egyptian and Lebanese cuisine, rich in flavor and nourishing.

⏱ 1 hr 50 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Fried onion

  1. 1
    Cook the chicken with the onion, salt and black pepper and half the garlic in the water about 60 minutes, until tender. Remove the chicken, pull it into pieces and reserve the stock.
    StoveLarge pot
  2. 2
    Heat the olive oil in a pot over medium heat.
    ⚙ Pan-fryingStovePot
  3. 3
    Add and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    Add the garlic and fry a few seconds, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove

To assemble

  1. 5
    Add the molokhia and stir.
    Stove
  2. 6
    Add the stock and bring to a boil.
    Stove
  3. 7
    Add the cumin and turmeric and cook 20 minutes, until the soup is thick.
    Stove
  4. 8
    Heat the olive oil in a small pan and fry the garlic and cumin until the garlic is golden.
    StoveFrying pan
  5. 9
    Add the taqliya to the pot and stir.
  6. 10
    Serve with white rice and with the chicken pieces.
659calories
47 gprotein
16 gcarbs
46 gfat
● protein 28%● carbs 9%● fat 62%

Per serving (774 g), of 4 servings

For the Fried onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 3 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Large pot · Also works: Pot (Cook in two batches)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)

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