Category: Vegetables · Measured in: piece · tsp · head · clove · Usually 2.5–5 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 149 | 6.4 | 31 | 0.5 |
| piece (5 g) | 7.5 | 0.3 | 1.6 | 0 |
| tsp (5 g) | 7.5 | 0.3 | 1.6 | 0 |
| clove (5 g) | 7.5 | 0.3 | 1.6 | 0 |
| tbsp (15 g) | 22 | 1 | 4.7 | 0.1 |
| head (50 g) | 74 | 3.2 | 16 | 0.2 |
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How long it keeps in the fridge and freezer →
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Arayes
ArayesValues from the Israeli Ministry of Health's national nutrition database. Ingredient Table.