afoona

🔧 Wok

A deep pan with a rounded bottom and sloping sides for quick stir-frying of vegetables, noodles and meat over high heat. The shape lets you toss a lot of food without it falling out.

Wok
Photo: Pexels, Pixabay

Pots and pans · Common in Israeli homes · Also called: Wok pan, Chinese pan

Substitutes

Use instead

It can also stand in for: Pot, Deep pot for frying, Frying pan, Saj, Smoker, Disc.

56 recipes with Wok

Fried Rice with Chicken and Vegetables
Afoona

Fried Rice with Chicken and Vegetables

Pasta & Rice
🥩 Meat
fried ricechicken and ricevegetable rice
Wok-fried rice with chicken, vegetables and scrambled egg, especially good for rice left over from the day before.
10 ingredients⏱ 25 minafoona.com
359 calories
RiceCanola oilCarrotsChicken breastEggs
Stir-Fried Cauliflower and Broccoli
Afoona

Stir-Fried Cauliflower and Broccoli

vegetables
⚖ Pareve🥬 Vegetarian🌱 Vegan
cauliflowerbroccolistir-fry
Cauliflower and broccoli stir-fried hot and fast so they stay crisp, with garlic and soy sauce at the end. Good as a side or as a vegetarian main over rice.
7 ingredients⏱ 18 minafoona.com
133 calories
BroccoliCauliflowerOlive oilGarlicSoy sauce
Tofu and Vegetable Stir-Fry
Afoona

Tofu and Vegetable Stir-Fry

vegetables
⚖ Pareve🥬 Vegetarian🌱 Vegan
tofustir-fryvegetables
Tofu cubes fried until crisp, with carrot and red bell pepper in a soy and sesame sauce. A quick dinner that also suits vegans.
12 ingredients⏱ 35 minafoona.com
341 calories
OnionCarrotsTofuRed bell pepperCanola oil
Thai Garlic and Egg Fried Rice
Afoona

Thai Garlic and Egg Fried Rice

Pasta & Rice
🥩 Meat
Thai fried ricegarlic fried ricerice with egg
This is how fried rice is made at Thai street stalls: lots of garlic, egg mixed into every grain, fish sauce and a little sugar. No vegetables except green onion, and lime on the side.
10 ingredients⏱ 20 minafoona.com
672 calories
Jasmine riceCanola oilGarlicEggsSoy sauce
Stir-Fried Noodles with Peanuts and Vegetables
Afoona

Stir-Fried Noodles with Peanuts and Vegetables

Pasta & Rice
⚖ Pareve🥬 Vegetarian🌱 Vegan
peanutsnoodlesAsian
Asian-style stir-fried rice noodles with roasted peanuts and crisp vegetables
13 ingredients⏱ 30 minafoona.com
590 calories
Rice noodlesVegetable oilGarlicFresh gingerCarrots
Vegetable Stir-Fry
Afoona

Vegetable Stir-Fry

vegetables
⚖ Pareve🥬 Vegetarian
stir-fried vegetableswokAsian
Wok-stir-fried vegetables in soy-honey sauce
10 ingredients⏱ 18 minafoona.com
135 calories
OnionCarrotsRed bell pepperGreen bell pepperMushrooms
Stir-Fried Cabbage with Soy and Garlic
Afoona

Stir-Fried Cabbage with Soy and Garlic

vegetables
🧀 Dairy🥬 Vegetarian
stir-fried cabbagesoygarlic
White cabbage stir-fried with soy, garlic and ginger, Asian style – a quick dish with special character
10 ingredients⏱ 20 minafoona.com
150 calories
White cabbageVegetable oilGarlicFresh gingerSoy sauce
Asian Fried Rice with Egg and Vegetables
Afoona

Asian Fried Rice with Egg and Vegetables

Pasta & Rice
⚖ Pareve🥬 Vegetarian
fried riceAsianEgg
Classic Asian fried rice with egg, carrot and peas in soy sauce and sesame oil — ready in 15 minutes
11 ingredients⏱ 20 minafoona.com
344 calories
Jasmine riceCanola oilGarlicGingerCarrots
Brown Rice Stir-Fry with Vegetables
Afoona

Brown Rice Stir-Fry with Vegetables

Pasta & Rice
⚖ Pareve🥬 Vegetarian🌱 Vegan
brown ricefried ricestir-fried vegetables
Healthy, nourishing brown rice with stir-fried vegetables and soy sauce. A light, tasty meal for lunch or dinner.
13 ingredients⏱ 55 minafoona.com
491 calories
Brown riceWaterOlive oilGarlicGinger
Fried Rice with Vegetables
Afoona

Fried Rice with Vegetables

Pasta & Rice
⚖ Pareve🥬 Vegetarian
fried ricerice with vegetableswok
Asian-style fried rice with vegetables – ready in 15 minutes, tasty and full of flavor.
11 ingredients⏱ 25 minafoona.com
261 calories
RiceCanola oilGarlicGround gingerCarrots
Thai Chicken Pad Thai
Afoona

Thai Chicken Pad Thai

Chicken
🥩 Meat
pad thaiChickenThai
Thai chicken pad thai – stir-fried rice noodles with chicken, egg and bean sprouts
13 ingredients⏱ 40 minafoona.com
639 calories
Rice noodlesPeanut oilGarlicChicken breastBrown sugar
Stir-Fried Vegetables with Tofu and Soy
Afoona

Stir-Fried Vegetables with Tofu and Soy

vegetables
⚖ Pareve🥬 Vegetarian🌱 Vegan
tofustir-fried vegetablessoy
Stir-fried vegetables with crispy tofu in soy sauce. A healthy, quick Asian dish full of colorful vegetables.
14 ingredients⏱ 35 minafoona.com
320 calories
CarrotsTofuRed bell pepperButton mushroomsYellow bell pepper

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