afoona

Basmati rice: 365 calories per 100 g, 675 per cup

Category: Grains, Rice & Pasta · Family: Rice · Measured in: cup · Usually 46–92 g per serving

Basmati rice
Photo: Biswarup Ganguly, CC BY 3.0

Nutrition

AmountkcalProtein (g)Carbs (g)Fat (g)
100 g (100 g)3657.1790.7
cup (185 g)675131461.3

Values are before cooking. Cooked, it has about 2.6 times less per 100 g (it absorbs water).

🧮 Conversion Calculator: Basmati rice

g
cup

Change any row and all the others update.

How Many Grams

1 cup = 185 g. All Basmati rice conversions →

Storage

How long it keeps in the fridge and freezer →

Recipes with Basmati rice (79)

All recipes →

Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.

🛒 Shopping list