Category: Sugar & Sweeteners · Family: syrup · Measured in: cup · tbsp · tsp · ml · Usually 0.6–24 g per serving

| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 260 | 0 | 67 | 0.1 |
| tsp (6.7 g) | 17 | 0 | 4.5 | 0 |
| tbsp (20 g) | 52 | 0 | 13 | 0 |
| cup (315 g) | 819 | 0 | 211 | 0.3 |
Change any row and all the others update.
1 cup = 315 g. All Maple syrup conversions →
How long it keeps in the fridge and freezer →
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Panna CottaValues from the Israeli Ministry of Health's national nutrition database. Ingredient Table.