afoona
Fried Calamari
fish

Fried Calamari

Crisp fried calamari with a light flour coating – a classic Mediterranean pub dish.

⏱ 25 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Cut the calamari into 1 cm rings.
    KnifeCutting board
  2. 2
    Pat the calamari rings very dry with paper towels.
    Paper towels
  3. 3
    Toss the calamari rings with the salt, black pepper and lemon juice and soak for 10 minutes.
    Bowl
  4. 4
    Beat the eggs in a bowl and put the flour in a separate bowl. Coat the calamari rings in the flour, dip in the eggs and coat again in the flour.
    Bowl
  5. 5
    Heat the oil in a pot to 180°C (355°F) and fry the calamari rings in batches for 2–3 minutes, until the rings turn golden.
    ⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerPot
    💡Dry calamari spatters less and its coating gets crisper; fry briefly in very hot oil, because another half minute turns it rubbery.
    💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
    💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
  6. 6
    Transfer to paper towels.
    Paper towels
422calories
26 gprotein
27 gcarbs
22 gfat
● protein 25%● carbs 26%● fat 49%

Per serving (206 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)

🧻 Consumables: Paper towels

Helps, not needed: Candy/oil thermometer

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