Heat the unsweetened soy milk and sugar in a saucepan, and while it heats, add the seeds of the vanilla pod.
StovePot
2
Separate the eggs and whisk the yolks.
BowlWhisk
3
Pour the hot unsweetened soy milk carefully, a little at a time, over the whisked yolks, return to the heat and stir constantly until the cream thickens.
StoveWhisk
4
Whip the egg whites with the pinch of salt to a stiff foam.
Stand mixer
5
Bring the water to a boil in a pot. Scoop up a tablespoon of the foam and poach it in the boiling water, and repeat with all the foam.
StovePotSpoon / teaspoon (regular)
6
Turn and poach on all sides, drain off the excess water and place the poached foam on the cream.
Slotted spoon
245calories
10 gprotein
31 gcarbs
9 gfat
● protein 17%● carbs 51%● fat 32%
Per serving (202 g), of 8 servings
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⚖ About the ingredients
Milk: measured in cup in this recipe: 1 cup = 244 g · 60 kcal per 100 g · More about Milk →
Stand mixer· Also works: Hand mixer (Handheld, weak with heavy doughs) · Whisk (Lots of time and effort) · Dough hook (Knead by hand instead)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Pot· Also works: Deep skillet (sauté pan) (less liquid, faster evaporation)· 💡 Workaround, changes the dish: Wok (For quick cooking)
Bowl· Also works: Pot (None)
Slotted spoon· Also works: Spider strainer (None) · Tongs (For large pieces)
Whisk· Also works: Hand mixer (None)· 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)
By the steps, as the recipe is built now: another version or addition can change the list.
