Rinse the rice in cold water until the water runs clear and drain.
Colander
💡Rinsing removes the starch from the surface of the grains: the rice comes out fluffy and separate, not sticky.
2
In a pot, bring the water, fat and salt to a boil, add the rice and stir once.
StovePot
3
Turn down to low, cover and simmer 18 minutes without opening the lid, until the liquid is absorbed.
⚙ SimmeringStoveLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
4
Turn off the heat and leave covered 5 minutes.
💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
5
Gently fluff with a fork and serve.
367calories
7 gprotein
73 gcarbs
4 gfat
● protein 7%● carbs 82%● fat 10%
Per serving (307 g), of 4 servings
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⚖ About the ingredients
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Rice: measured in cup in this recipe: 1 cup = 185 g · 365 kcal per 100 g · More about Rice →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
🔧 Tools needed (4) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)