Rinse the rice in cold water until the water runs clear, soak 30 minutes and drain.
Colander
💡Rinsing removes the starch from the surface of the grains: the rice comes out fluffy and separate, not sticky.
💡Soaking shortens the cooking, and the grains cook evenly.
2
Heat the fat in a pot over medium heat.
⚙ Pan-fryingStovePot
3
Add the rice and stir 2 minutes, until all the grains are coated in fat.
💡Fry the rice in fat before adding the liquid: each grain gets coated, and the grains don't stick together.
4
Grind the garlic, parsley, cilantro, green onion, lemon juice and lemon zest with a little oil into a green paste, and stir it into the rice.
5
Add the vegetable stock, season with salt and black pepper and bring to a boil.
Stove
6
Turn down to low, cover and simmer 18 minutes without opening the lid, until the liquid is absorbed.
⚙ SimmeringStoveLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
7
Turn off the heat and leave covered 5 minutes.
💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
8
Gently fluff with a fork and serve.
463calories
9 gprotein
77 gcarbs
12 gfat
● protein 8%● carbs 69%● fat 23%
Per serving (318 g), of 4 servings
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⚖ About the ingredients
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Basmati rice: measured in cup in this recipe: 1 cup = 185 g · 365 kcal per 100 g · More about Basmati rice →
Vegetable stock: measured in cup in this recipe: 1 cup = 240 g · 12 kcal per 100 g · More about Vegetable stock →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)