afoona
Tomato sauce
Pasta & Rice

Tomato sauce

Tomatoes with salt, and sometimes garlic, oil and spices, or on fried onion, cooked until the sauce thickens slightly: a sauce for pasta, meatballs and fish. A sauce that isn't cooked (for pizza) is an uncooked tomato sauce.

⏱ 15 min

👨‍🍳 Method

  1. 1
    In a bowl, mix the tomatoes with the salt. Don't cook it: the sauce cooks on the pizza in the oven.
    ⚙ SimmeringStoveSmall saucepan
    💡Spread cooled sauce on pizza: hot sauce softens the dough even before baking.
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
16calories
1 gprotein
4 gcarbs
0 gfat
● protein 16%● carbs 75%● fat 9%

Per serving (51 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (2) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Small saucepan · Also works: Pot (None) · Frying pan (A deep pan for sauces)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Parts

⚙️ What you can change

  • Possible additions: Water · garlic · Fried red pepper · Fried green pepper · olive oil · Oregano · Tomato paste · Harissa · Stock · Cooked cherry tomatoes · Olives · Capers · Chili pepper · Anchovies melted in oil · Cumin · Paprika · Hot paprika · Smoked paprika · Turmeric · Coriander seeds · Sugar · Vinegar · Honey · Soy sauce · Mustard · Grated onion · Garlic powder · Dried basil · Fresh basil leaves at the end · black pepper · salt · Cooking (5 minutes) · Lemon juice · Whole garlic cloves fried until golden (4–5 minutes) · Some of the herbs fried with the pepper (half the cilantro) · White wine in the sauce · Wine reduced before the tomatoes · Bay leaves · Kept in a jar in the refrigerator (week)
  • Swaps: crushed tomatoes or Grated fresh tomatoes or Tomato paste or Ready tomato sauce or Tomato puree or BBQ sauce or Cherry tomatoes or Fresh tomatoes, chopped or Canned chopped tomatoes or Halved cherry tomatoes or crushed tomatoes
  • Pepper frying time (minutes): 3
  • Pan for frying the garlic: in a wide pan
  • Word for the stock in the steps: the stock
  • Name of the chili in the steps: the chili pepper
  • Oil for frying the garlic (definite): the olive oil
  • Word for the sauce's salt: the salt
  • Reducing the wine (minutes): 2–3
  • What to do with the peeled tomatoes

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