afoona
Fried onion
Soups

Fried onion

Onion fried in oil until translucent. Garlic, carrot and peppers are fried with it.

⏱ 10 min

👨‍🍳 Method

  1. 1
    Heat the olive oil in a wide pan over medium heat.
    ⚙ Pan-fryingStoveFrying pan
  2. 2
    Add the onion and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
71calories
0 gprotein
2 gcarbs
7 gfat
● protein 2%● carbs 12%● fat 86%

Per serving (36 g), of 4 servings

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (2) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)

By the steps, as the recipe is built now: another version or addition can change the list.

⚙️ What you can change

  • Possible additions: onion · Celery · Leek · Garlic · Sliced garlic · Carrot · Red pepper · Green pepper · Hot pepper · More oil · Long frying until golden (8–10) · Zucchini · Mushrooms · Mushroom frying time (minutes) (5) · In the fat left in the pot (to the oil left in the wide pot) · Cumin seeds · Shallots · Ginger · Yellow pepper · Cutting the onion (into thin half-rings) · Chili with the garlic · Eggplant · Fresh tomatoes · Whole garlic cloves
  • Swaps: olive oil or vegetable oil or butter
  • Wording for the rest of the oil: the rest of the olive oil
  • Cue for long frying: the onion is soft and deep golden
  • Heat level: medium
  • Onion frying time (minutes): 5–8
  • Pepper frying time (minutes): 10
  • Carrot and zucchini frying time (minutes): 5
  • Seed frying time: about 20 seconds
  • Garlic frying time: about 30 seconds to 1 minute

🛒 Shopping list