afoona

Fresh mint: 70 calories per 100 g, 21 per piece

Category: Fresh Herbs · Measured in: cup · tbsp · leaf · bunch · Usually 1.2–5 g per serving

Fresh mint
Photo: congerdesign, Pixabay

Nutrition

AmountkcalProtein (g)Carbs (g)Fat (g)
100 g (100 g)703.86.90.9
leaf (0.5 g)0.3000
pinch (0.5 g)0.3000
sprig (3 g)2.10.10.20
tbsp (5.7 g)40.20.40.1
handful (10 g)70.40.70.1
handful (10 g)70.40.70.1
bunch (30 g)211.12.10.3
cup (40 g)281.52.80.4

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Storage

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Recipes with Fresh mint (113)

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Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.

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