afoona
Cacık
Salads

Cacık

Cacık — a creamy Greek-style tzatziki with cucumber and mint, refreshing and perfect for serving

⏱ 45 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona
🧀 Dairy🥬 Vegetarian🌾 Gluten-free

👨‍🍳 Method

  1. 1
    Wrap the cucumbers in a towel and squeeze until no liquid is left in it.
    Kitchen towel
  2. 2
    In a bowl, mix the yogurt with the cucumbers, lemon juice, olive oil, garlic, mint and salt.
    Bowl
  3. 3
    Chill the mixture in the fridge for 60 minutes.
    Refrigerator
  4. 4
    Drizzle a little olive oil over the top.
191calories
12 gprotein
7 gcarbs
13 gfat
● protein 24%● carbs 15%● fat 61%

Per serving (192 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (3)

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Bowl · Also works: Pot (None)
  • Kitchen towel · Also works: Plastic wrap (Plastic wrap over the bowl) · Paper towels (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Cheese Spread

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