How long does it take to make Fruit smoothie?

Half a cup of spinach leaves, a banana and a fruit to half a cup of cold water; blend to a smoothie texture, adding water if too thick.

Step by Step

How to Tell It's Done

• until smooth

Tips

• Start with a few leaves and increase gradually: the banana masks the taste of the spinach, and the smoothie stays sweet and green.
• A smoothie separates and browns after a short while: drink it right after blending.

More Ways

• Start with half a cup of spinach and increase gradually.
• A frozen banana replaces the ice; serve immediately.
• Fruit smoothie: half a cup of frozen banana, half a cup of frozen fruit (strawberries, mango) and three-quarters of a cup of liquid (milk, almond milk or water); the liquid goes into the blender first, and a tablespoon of tahini or nut butter gives a creamy texture.

The full recipe: Fruit smoothie →

Recipes with Fruit smoothie

Green SmoothieGreen Smoothie with Spinach and BlueberriesTropical Mango Coconut SmoothieStrawberry Banana SmoothieIndian Mango LassiHealthy Green Smoothie with Spinach and BananaTropical Mango SmoothieTropical Mango SmoothieFrozen Piña ColadaPineapple Coconut SmoothieMango LassiCoconut Banana Smoothie

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