afoona
Mango Lassi
Drinks

Mango Lassi

A classic mango lassi with yogurt, cardamom and cinnamon. A fresh, delicate yellow drink, ready in 5 minutes.

⏱ 35 min🍽 2 servings 🌍 Middle Eastern👩‍🍳 Afoona
🧀 Dairy🥬 Vegetarian🌾 Gluten-free
Versions:Original🌱 Vegan⚖ Pareve

👨‍🍳 Method

  1. 1
    Put the fruit, milk, yogurt, honey, cardamom and salt in the blender.
    Blender
  2. 2
    Add the ice.
  3. 3
    Blend about 60 seconds, until smooth.
    Blender
  4. 4
    Taste and adjust the sweetness.
  5. 5
    Pour into two tall glasses, sprinkle the topping on top and serve immediately.
    Glass (for drinking/serving)
    💡A smoothie separates and browns after a short while: drink it right after blending.
364calories
10 gprotein
67 gcarbs
7 gfat
● protein 11%● carbs 73%● fat 16%

Per serving (529 g), of 2 servings

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (2)

  • Blender · 💡 Workaround, changes the dish: Stick blender (Less smooth, mainly for liquids) · Food processor (Less smooth with liquids)
  • Glass (for drinking/serving) · Also works: Serving bowl (Small bowls)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Fruit smoothie

🧩 Another 33 recipes based on Fruit smoothie

Green SmoothieGreen Smoothie with Spinach and BlueberriesTropical Mango Coconut SmoothieStrawberry Banana SmoothieIndian Mango LassiHealthy Green Smoothie with Spinach and BananaTropical Mango SmoothieTropical Mango SmoothieFrozen Piña ColadaPineapple Coconut SmoothieCoconut Banana SmoothieMango Lassi

And 25 more. All of them on the generics map: /lab/en/map/

🛒 Shopping list