afoona
Rice bowl
Pasta & Rice

Rice bowl

Cooked rice (white, brown, seasoned sushi rice, or rice with lentils) as the base of each bowl, with ready toppings beside or on top of it in separate piles: fresh and cooked vegetables, legumes, cheese, fish or chicken, egg, and a sauce on top.

⏱ 34 min

👨‍🍳 Method

For the Cooked rice

  1. 1
    Add the rice and stir 2 minutes, until all the grains are coated in fat.
    💡Fry the rice in fat before adding the liquid: each grain gets coated, and the grains don't stick together.
  2. 2
    Add the boiling water, season with salt and black pepper and bring to a boil.
    Stove
  3. 3
    Turn down to low, cover and simmer 18 minutes without opening the lid, until the liquid is absorbed.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  4. 4
    Turn off the heat and leave covered 5–10 minutes.
    💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
  5. 5
    Divide the rice among the bowls.
    Serving bowl
338calories
7 gprotein
73 gcarbs
1 gfat
● protein 8%● carbs 90%● fat 2%

Per serving (272 g), of 4 servings

For the Cooked rice ·

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⚖ About the ingredients

🔧 Tools needed (3)

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Serving bowl · Also works: Bowl (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Parts

⚙️ What you can change

  • Possible additions: The seared item (from the part) in the steps (the chicken) · Cabbage · Quick-pickled cabbage (with the rice vinegar) (tsp) · Wakame · Soy sauce · Sesame oil · Edamame · Corn · Cooked beans · Yogurt sauce · Harissa in the yogurt · Grilled halloumi on top · Olive oil (for the halloumi and drizzling) · Smoked salmon · Olives · Crumbled feta · Sliced avocado · Cucumber · Lemon juice for drizzling · Nigella seeds on top · Bean sprouts on the side · Ready cooked rice · Stir-fried carrot · Stir-fried zucchini · Sautéed mushrooms · Blanched spinach · Sesame on top · Chili pepper on top · Chili sauce for serving
  • The base in the steps: the rice
  • Cutting the seared item: into strips
  • Wakame soaking (minutes): 5
  • Blanching time (minutes): 3
  • Halloumi slice thickness: 1 cm
  • Searing time per side (minutes): 2
  • Spinach blanching time: 1 minute

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