Eggs beaten with a little oil and spices, and gluten-free flour blend for a thick batter; small amounts are dropped from a teaspoon into hot oil and fried until golden, and served with soup. Gluten-free version: Gluten-free flour blend.
In a bowl, beat the eggs, oil, paprika, salt and black pepper.
BowlWhisk
2
Add the gluten-free flour blend and mix into a smooth, thick batter that can be shaped.
3
Heat the oil in a small pot to 175°C (345°F) and with a teaspoon dipped in the oil, drop small amounts of batter into the oil. Fry for 2–3 minutes, until the soup mandlen are golden on all sides.
💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
4
Lift out onto paper towels. The soup mandlen get even crisper as they cool.
Slotted spoonPaper towels
5
Serve with hot chicken soup.
196calories
5 gprotein
11 gcarbs
14 gfat
● protein 10%● carbs 23%● fat 67%
Per serving (53 g), of 4 servings
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⚖ About the ingredients
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Flour: measured in cup in this recipe: 1 cup = 120 g · 364 kcal per 100 g · More about Flour →
Canola oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Canola oil →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Sweet paprika: measured in tsp in this recipe: 1 tsp = 2.3 g · 282 kcal per 100 g · More about Sweet paprika →
🔧 Tools needed (5) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Small saucepan· Also works: Pot (None) · Frying pan (A deep pan for sauces)
Bowl· Also works: Pot (None)
Slotted spoon· Also works: Spider strainer (None) · Tongs (For large pieces)
Whisk· Also works: Hand mixer (None)· 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)
🧻 Consumables: Paper towels
Helps, not needed: Candy/oil thermometer
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