Bring the milk and sugar to a gentle boil in a saucepan.
StoveSmall saucepan
2
Add the semolina in a thin stream, stirring constantly so no lumps form. Add the vanilla and rose water. Turn down to low and simmer, stirring 10–15 minutes, until the mixture thickens.
⚙ SimmeringStove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
3
Pour into small serving bowls, sprinkle with the nuts and cinnamon and serve hot.
Serving bowl
141calories
6 gprotein
20 gcarbs
4 gfat
● protein 16%● carbs 58%● fat 26%
Per serving (148 g), of 8 servings
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⚖ About the ingredients
Semolina: measured in cup in this recipe: 1 cup = 170 g · 360 kcal per 100 g · More about Semolina →
Milk: measured in cup in this recipe: 1 cup = 244 g · 60 kcal per 100 g · More about Milk →
Sugar: measured in tbsp in this recipe: 1 tbsp = 12 g · 387 kcal per 100 g · More about Sugar →
Water: measured in tbsp in this recipe: 1 tbsp = 15 g · 0 kcal per 100 g · More about Water →
Vanilla extract: measured in tsp in this recipe: 1 tsp = 4.2 g · 288 kcal per 100 g · More about Vanilla extract →
Ground cinnamon: measured in tsp in this recipe: 1 tsp = 2.3 g · 247 kcal per 100 g · More about Ground cinnamon →
🔧 Tools needed (3) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Small saucepan· Also works: Pot (None) · Frying pan (A deep pan for sauces)
Serving bowl· Also works: Bowl (None)
By the steps, as the recipe is built now: another version or addition can change the list.