afoona
Indian Gulab Jamun
Desserts

Indian Gulab Jamun

Gulab jamun — fried milk-dough balls soaked in rose water and cardamom syrup. The most wonderful Indian dessert.

⏱ 50 min🍽 8 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Sugar Syrup

  1. 1
    Bring the sugar and water to a boil. Turn down the heat and simmer 5 minutes, until the sugar melts and the syrup thickens slightly.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  2. 2
    Add the rose water and cardamom.

To assemble

  1. 3
    Mix the milk powder, flour and baking powder, add the milk and butter and knead into a dough that is soft, neither dry nor sticky.
  2. 4
    Heat the oil to 175°C (345°F) and shape the dough into the size of a walnut, with greased hands, without cracks, balls and drop them into the oil.
    ⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerDeep pot for frying
    💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
    💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
  3. 5
    Fry over low heat 8–10 minutes, until the dough browns, and drain.
    Stove
  4. 6
    Transfer the balls straight into the hot syrup and leave them in it at least 1 hour before serving, until they soak up the syrup and swell.
322calories
6 gprotein
50 gcarbs
12 gfat
● protein 7%● carbs 61%● fat 32%

Per serving (120 g), of 8 servings

For the Sugar Syrup · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Deep pot for frying · Also works: Electric deep fryer (None) · Wok (Less oil, less stable)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)

Helps, not needed: Candy/oil thermometer

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