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Two Rustic Whole Wheat Sourdough Loaves
Breads & Pastries

Two Rustic Whole Wheat Sourdough Loaves

A third whole wheat flour gives the bread a nutty flavor, a thicker crust and a moist crumb, and it still stays airy. The recipe makes two loaves, one to eat this week and one for the freezer.

⏱ 2 hr 30 min🍽 2 servings 🌍 Mediterranean👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Feed the starter and use it when it has doubled in volume, after 4–6 hours.
  2. 2
    Mix the whole wheat flour and white flour with 3 cups of the water until no dry flour remains, cover and let rest 60 minutes (autolyse).
    💡Autolyse lets the flour absorb the water before the starter and salt: the gluten develops on its own, and the kneading is shorter.
  3. 3
    Add the starter and squish it into the dough with your fingers.
  4. 4
    After 30 minutes, add the salt and the rest of the water and pinch the dough until the water is absorbed.
  5. 5
    Leave the dough in a covered bowl 2 hours at room temperature, folding it every half hour, four rounds.
    Bowl
    💡Folding: pull one side of the dough up and fold it over itself, turn the bowl and repeat from all four sides. This strengthens the dough without kneading.
  6. 6
    Leave the dough 2–3 hours more, until it has risen by about half, there are bubbles on the sides and it jiggles when you shake the bowl.
  7. 7
    Divide the dough in two and shape each piece into a tight ball. Place in floured proofing baskets, seam side up, cover and refrigerate 12–16 hours.
    Proofing basket (banneton)Refrigerator
  8. 8
    Preheat the oven to 250°C (480°F), with a cast-iron pot inside, 45 minutes.
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  9. 9
    Turn one loaf out onto parchment paper, dust it generously with the flour and cut one long slash, about 1 cm deep, near the side. Lower the dough into the pot using the paper.
    Parchment paperCast-iron potKnife
  10. 10
    Bake in the covered pot 20 minutes, until the bread rises. Remove the lid, lower the heat to 230°C (445°F) and bake 22–25 more minutes, until the crust is deep brown. Repeat with the second loaf.
    ⚙ BakingOvenCast-iron pot
    💡The covered pot traps the dough's steam during the first half: the crust stays soft, and the bread rises fully before it hardens.
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  11. 11
    Cool completely on a rack, at least 2 hours, before slicing.
    Cooling rack
    💡Hot bread is still baking inside in its own steam: an early slice comes out gummy, and the crust softens.
228calories
7 gprotein
45 gcarbs
1 gfat
● protein 13%● carbs 83%● fat 4%

Per serving (125 g), of 16 servings

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⚖ About the ingredients

🔧 Tools needed (7) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Cast-iron pot · Also works: Pot (Holds less heat, burns on the bottom) · Glass / ovenproof baking dish (In the oven, covered with foil)
  • Cooling rack · Also works: Oven rack (Oven rack) · 💡 Workaround, changes the dish: Plate (Bottom sweats and softens)
  • Proofing basket (banneton) · Also works: Bowl (Bowl lined with a floured towel)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

🧻 Consumables: Parchment paper

By the steps, as the recipe is built now: another version or addition can change the list.

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