Bring the unsweetened soy milk and cream almost to a boil, and remove from the heat.
StoveSmall saucepan
2
In a separate bowl, whisk the egg yolks, sugar and starch into a smooth cream with no lumps.
BowlWhisk
3
Pour the hot unsweetened soy milk in a thin stream into the mixture' of yolks', whisking constantly.
⚙ Tempering eggsWhisk
💡The hot liquid goes into the eggs slowly while whisking, and only about a third of it in the first batch: that way they warm gradually and don't turn into scrambled eggs.
4
Return to the pot and cook over low heat, stirring constantly, for about 5 minutes, until the cream bubbles and thickens.
StoveSmall saucepanWhisk
💡Stir without stopping, especially at the bottom and corners of the pot: that's where the yolks set first, and the cream comes out lumpy.
5
Remove from the heat and add the vanilla.
6
Pour the cream into serving glasses, let it cool and move to the fridge for at least 2 hours.
Refrigerator
7
Mash the fruit, sugar and lemon juice together in a bowl.
BowlFork
8
Pour the sauce over the cold cream and serve.
202calories
4 gprotein
28 gcarbs
8 gfat
● protein 9%● carbs 55%● fat 36%
Per serving (156 g), of 8 servings
To assemble ·
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Sugar: measured in tbsp in this recipe: 1 tbsp = 12 g · 387 kcal per 100 g · More about Sugar →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Mango: measured in pieces: one ≈ 300 g · 60 kcal per 100 g · More about Mango →
Milk: measured in cup in this recipe: 1 cup = 244 g · 60 kcal per 100 g · More about Milk →
Cooking cream: measured in cup in this recipe: 1 cup = 240 g · 161 kcal per 100 g · More about Cooking cream →
Cornstarch: measured in tbsp in this recipe: 1 tbsp = 8 g · 381 kcal per 100 g · More about Cornstarch →
Vanilla extract: measured in tsp in this recipe: 1 tsp = 4.2 g · 288 kcal per 100 g · More about Vanilla extract →
🔧 Tools needed (5) · 🍳 One cooking vessel
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Small saucepan· Also works: Pot (None) · Frying pan (A deep pan for sauces)
Bowl· Also works: Pot (None)
Whisk· Also works: Hand mixer (None)· 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)
By the steps, as the recipe is built now: another version or addition can change the list.