afoona
Mushabak – Fried Dough Spirals in Date Syrup
Desserts

Mushabak – Fried Dough Spirals in Date Syrup

Iraqi mushabak – fried yeast-dough spirals soaked in a rich date syrup, a traditional Iraqi dessert

⏱ 40 min🍽 8 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Sugar Syrup

  1. 1
    Bring the date syrup and water to a boil. Turn down the heat and simmer 5 minutes, until the syrup thickens slightly.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  2. 2
    Add the vanilla and cardamom.
  3. 3
    Cool completely.
    💡Cold syrup on a hot pastry soaks in evenly.

To assemble

  1. 4
    Dissolve the yeast and sugar in the lukewarm water and wait 10 minutes.
  2. 5
    Add the flour and salt and knead into a dough that is smooth and moist.
  3. 6
    Cover and Let rise 1 hour.
    ⚙ ProofingPlastic wraporKitchen towel
  4. 7
    Heat the oil to 175°C (345°F) and pour the dough into a piping bag and pipe spirals straight into the hot oil.
    ⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerDeep pot for fryingPiping bag
    💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
    💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
  5. 8
    Fry 2–3 minutes, until the dough browns, and drain.
    Stove
  6. 9
    Dip immediately in the cold syrup for a few seconds.
    💡Hot zalabia in cold syrup: the temperature difference keeps it crisp outside, and it soaks up syrup without going soft.
  7. 10
    Sprinkle the walnuts on top and serve immediately.
283calories
5 gprotein
46 gcarbs
8 gfat
● protein 7%● carbs 66%● fat 27%

Per serving (119 g), of 8 servings

For the Sugar Syrup · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Deep pot for frying · Also works: Electric deep fryer (None) · Wok (Less oil, less stable)
  • Piping bag · Also works: Zip-top bag (Zip-top bag with a corner cut off, no tip) · 💡 Workaround, changes the dish: Spoon / teaspoon (regular) (With a spoon, uneven)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)

🧻 Consumables: Kitchen towel or Plastic wrap

Helps, not needed: Candy/oil thermometer

By the steps, as the recipe is built now: another version or addition can change the list.

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