afoona
Boiled Artichokes in Lemon Garlic Dressing
vegetables

Boiled Artichokes in Lemon Garlic Dressing

Artichokes cooked in a lemon-garlic sauce - a delicate, sophisticated dish that suits holidays and special meals

⏱ 55 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona
⚖ Pareve🥬 Vegetarian🌱 Vegan🌾 Gluten-free

👨‍🍳 Method

  1. 1
    Trim the leaf tips of the artichokes and the stem.
    KnifeCutting board
  2. 2
    Squeeze half a lemon into a bowl of cold water, add the lemon half to the bowl and keep the artichokes in it until cooking.
    Bowl
  3. 3
    In a large pot, bring the water to a boil with some of the salt and half a lemon.
    StoveLarge pot
  4. 4
    Cook the artichokes in it 35 minutes, until it is tender.
    Stove
  5. 5
    Remove the artichokes and let it cool slightly.
  6. 6
    In a small bowl, mix the olive oil, the remaining lemon juice, the garlic, crushed, the rest of the salt and the black pepper.
    Bowl
  7. 7
    Pour the dressing over the artichokes, sprinkle the parsley on top and serve hot.
153calories
4 gprotein
15 gcarbs
10 gfat
● protein 9%● carbs 35%● fat 56%

Per serving (647 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

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Boiled Artichokes in Lemon Garlic Dressing

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