afoona
Sponge Cake
Desserts

Sponge Cake – Gluten-free version

Egg whites whipped with half the sugar, yolks whipped with the rest, and flour folded in gently: a tall, airy cake that cools upside down in an ungreased pan. Gluten-free version: Gluten-free flour blend.

⏱ 1 hr 3 min

👨‍🍳 Method

  1. 1
    Preheat the oven to 160°C (320°F). Don't grease the pan (a tube pan).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    Whip the egg whites with the salt, gradually adding half the sugar, until stiff and glossy.
    ⚙ WhippingBowlHand mixerorStand mixerorWhisk
    💡Whip egg whites in a clean, dry bowl, without a drop of yolk.
  3. 3
    In another bowl: Whip the yolks with the rest of the sugar and the vanilla on high speed 3–4 minutes, until pale and fluffy.
    ⚙ WhippingBowlHand mixerorStand mixer
  4. 4
    Sift the flour over the top and Fold gently, just until the flour is absorbed.
    ⚙ FoldingSilicone spatulaSifter
    💡Fold with a spatula, in broad strokes from the bottom up, and stop when there are no streaks: vigorous mixing knocks the air out of the foam. Add whipped mixtures in stages: a quarter first, to lighten the mixture.
    💡Fold with a spatula, in broad strokes from the bottom up, and stop when there's no dry flour: vigorous mixing of a batter with flour develops gluten.
  5. 5
    Fold the egg white foam into the batter, in three additions, gently.
    ⚙ FoldingSilicone spatula
  6. 6
    Pour into the pan.
    Tube pan
  7. 7
    Bake 40–50 minutes, until a toothpick inserted in the center comes out dry.
    ⚙ BakingOvenTube pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  8. 8
    Invert the pan right away and let it cool upside down completely.
    💡Cool upside down in an ungreased pan: the cake clings to the sides and doesn't collapse under its own weight as it cools.
463calories
14 gprotein
84 gcarbs
8 gfat
● protein 12%● carbs 73%● fat 15%

Per serving (171 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Sifter · Also works: Fine sieve (None) · Whisk (Whisk the dry ingredients well instead of sifting)
  • Tube pan · Also works: Bundt pan (kugelhopf) (None) · 💡 Workaround, changes the dish: Round pan (Longer baking time, less-baked center)
  • Bowl · Also works: Pot (None)
  • Silicone spatula · Also works: Wooden spoon (Scrapes less well) · Spoon / teaspoon (regular) (None)
  • Hand mixer or Stand mixer · one of them

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Parts

⚙️ What you can change

  • Possible additions: salt · Vanilla · Oil (airy cake) · Milk · Water · Flour · Matcha powder · Cocoa · Baking powder · Cinnamon · Lemon juice · Lemon zest · Ground nuts · Shredded coconut · Jam between the two cakes · Powdered sugar on top · Strawberry juice · Powdered sugar on the towel
  • Whipping time for the whole eggs (minutes): 6–8

⇄ Alternative recipes

Baked Meringue Sheet

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