Chirashi – Sashimi Bowl on Sushi Rice – Gluten-free version
A bowl of vinegar-seasoned sushi rice topped with slices of salmon, tuna and amberjack arranged like a fan. This is the simplest sushi there is: no rolling and no bamboo mat, just good rice and very fresh fish. Gluten-free version: Gluten-free soy sauce (tamari).
⏱ 55 min🍽 4 servings 🌍 Mediterranean👩🍳 Afoona🧩 2 parts
Rinse the rice in cold water until the water runs clear, and drain.
Colander
2
In a pot, bring the water to a boil, add the rice and stir once.
StovePot
3
Turn down to low, cover and simmer 12 minutes' without opening the lid'.
⚙ SimmeringStoveLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
4
Turn off the heat and leave covered for 10 minutes.
Lid
5
Dissolve the sugar and salt in the rice vinegar and mix into the hot rice with cutting strokes.
Silicone spatula
💡Fold in the seasoning with cutting strokes rather than stirring: the grains stay whole, and the rice is only as sticky as it needs to be.
To assemble
6
Place the fish fillet skin side up on a strainer, pour the boiling water over it and transfer immediately to a bowl of ice water. The skin softens and the flesh stays raw.
ColanderIce bath
7
Remove the skin from the salmon and tuna.
KnifeCutting board
8
Slice all the fish with a long, sharp knife, in a single motion along the blade, into slices about ½ cm thick.
KnifeCutting board
9
Divide the rice among 4 bowls and sprinkle the nori strips over it. Fan the fish slices on top, color next to color, so they cover almost all the rice.
Serving bowl
10
Place a small mound of the wasabi and pickled ginger at the side of each bowl and serve with a small bowl of the gluten-free soy sauce for dipping.
420calories
31 gprotein
64 gcarbs
3 gfat
● protein 30%● carbs 63%● fat 7%
Per serving (416 g), of 4 servings
For the Cooked rice · To assemble ·
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Sushi rice: measured in cup in this recipe: 1 cup = 59 g · 358 kcal per 100 g · More about Sushi rice →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Rice vinegar: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Rice vinegar →
Sugar: measured in tbsp in this recipe: 1 tbsp = 12 g · 387 kcal per 100 g · More about Sugar →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Salmon: measured in pieces: one ≈ 170 g · 127 kcal per 100 g · More about Salmon →
Soy sauce: measured in tbsp in this recipe: 1 tbsp = 18 g · 53 kcal per 100 g · More about Soy sauce →
🔧 Tools needed (9) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)