afoona
Pasta Carbonara
Pasta & Rice

Pasta Carbonara – Gluten-free version

Classic pasta carbonara with eggs, Parmesan and olive oil. Gluten-free version: Gluten-free pasta.

⏱ 30 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Cooked pasta

  1. 1
    Cook the pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of pasta), following the package directions (taste about 2 minutes early), until al dente.
    ⚙ Cooking in salted waterStovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  2. 2
    Reserve cup of the cooking water before draining.
    ⚙ Saving the cooking waterLadleorMeasuring cup
    💡The cooking water is starchy: a spoonful or two binds the sauce to the pasta or the gnocchi and makes it glossy.
  3. 3
    Drain.
    Colander

To assemble

  1. 4
    Heat the olive oil in a wide pan over medium heat and fry the onion and garlic, stirring, until they turn golden.
    ⚙ Pan-fryingStoveFrying pan
  2. 5
    In a bowl, whisk the eggs, cheese and black pepper.
    BowlWhisk
  3. 6
    Turn off the heat under the pan, immediately add the hot drained pasta and toss it in the oil.
  4. 7
    Add the egg mixture and toss quickly with a little of the cooking water, until a creamy sauce coats the pasta.
    💡The eggs go in only off the heat: the heat of the pasta and the cooking water thickens them into a sauce, while a lit flame turns them into scrambled eggs.
  5. 8
    Sprinkle the parsley on top and serve immediately with extra Parmesan and freshly ground black pepper on top.
645calories
28 gprotein
76 gcarbs
24 gfat
● protein 18%● carbs 48%● fat 34%

Per serving (225 g), of 4 servings

For the Cooked pasta · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (7) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Whisk · Also works: Hand mixer (None) · 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)
  • Ladle or Measuring cup · one of them

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