afoona
American Cornbread
Breads & Pastries

American Cornbread – Vegan version

Sweet-savory American cornbread, soft and crumbly – perfect alongside soups and stews Vegan version: Flax egg (1 tbsp ground flaxseed + 3 tbsp water per egg), Unsweetened soy milk and Margarine.

⏱ 35 min🍽 8 servings 🌍 Mediterranean👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Preheat the oven to 200°C (390°F) and grease a square pan.
    ⚙ Preheating the OvenOvenSquare pan
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    In a large bowl, mix the cornmeal, flour, sugar, baking powder and salt.
    Bowl
  3. 3
    In another bowl, whisk the flax eggs, unsweetened soy milk and margarine.
    BowlWhisk
  4. 4
    Pour the wet mixture into the dry and Fold gently, just until no dry flour remains.
    ⚙ FoldingSilicone spatula
    💡Fold with a spatula, in broad strokes from the bottom up, and stop when there's no dry flour: vigorous mixing of a batter with flour develops gluten.
  5. 5
    Pour the batter into the pan.
    Square pan
  6. 6
    Bake 20–25 minutes, until a toothpick inserted in the center comes out clean.
    ⚙ BakingOvenSquare pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  7. 7
    Cool slightly, cut into squares and serve warm.
    Knife
210calories
5 gprotein
27 gcarbs
9 gfat
● protein 10%● carbs 52%● fat 38%

Per serving (85 g), of 8 servings

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Square pan · 💡 Workaround, changes the dish: Rectangular pan (Thinner layer)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)
  • Silicone spatula · Also works: Wooden spoon (Scrapes less well) · Spoon / teaspoon (regular) (None)
  • Whisk · Also works: Hand mixer (None) · 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)

By the steps, as the recipe is built now: another version or addition can change the list.

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