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Roasted Salmon on Asparagus with Pesto
fish

Roasted Salmon on Asparagus with Pesto with homemade pesto

Roasted salmon fillet on a bed of asparagus with pesto

⏱ 16 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona
Versions:Original

👨‍🍳 Method

For the Whole Roasted Fish

  1. 1
    Preheat the oven to 200°C (390°F).
    Oven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    Mix the olive oil, salt and black pepper.
  3. 3
    Place the asparagus in the baking pan, pour half the seasoning over it and toss. Place the salmon on top.
    Baking pan
  4. 4
    Brush the salmon with the rest of the seasoning.
    Pastry brush
  5. 5
    Grind the leaves in a food processor with the nuts, garlic, salt and black pepper.
    Food processor
    💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
  6. 6
    Add the Parmesan and grind.
    Food processor
  7. 7
    Add the olive oil in a thin stream, while Tahini, until to a smooth sauce.
    Food processor
    💡Pesto keeps in the fridge about two weeks in a closed jar, covered with a layer of olive oil. The top layer darkens from the air, and that doesn't mean it has spoiled.
    💡The thin stream is everything: fat that goes in too fast can't bind, and the sauce breaks. For mayonnaise and hollandaise, if this happens, start with a fresh yolk and slowly add the broken sauce to it; if the sauce is too thick, thin it with a teaspoon of water.
  8. 8
    Spread the pesto over the salmon.
  9. 9
    Roast the salmon in a hot oven (200°C / 390°F) 15 minutes, until the salmon is cooked and flakes easily.
    OvenBaking pan
    💡A fillet is done when the flesh is opaque even in the thickest part and flakes when pressed with a fork; a few more minutes in the oven and it dries out.
    💡Give it room in the pan: crowded vegetables steam instead of browning.
  10. 10
    Serve immediately with lemon slices.
499calories
41 gprotein
3 gcarbs
36 gfat
● protein 33%● carbs 2%● fat 65%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Pastry brush · Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)

By the steps, as the recipe is built now: another version or addition can change the list.

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