afoona
Breaded Fried Calamari
fish

Breaded Fried Calamari

Crisp, light fried calamari, a beloved Mediterranean starter

⏱ 35 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Crispy Coating

  1. 1
    Spread the flour on a flat plate and season with salt and black pepper.
    💡The flour dries the surface, the egg sticks to it and holds whatever comes next. Without the flour, the coating tends to peel off during frying.
  2. 2
    Beat the eggs in a wide bowl.
    Bowl
    💡Work with one "dry" hand for the dry coating and one "wet" hand for the egg, so your fingers don't get caked in layers of coating.
  3. 3
    On another flat plate, mix the crumbs with the paprika.

To assemble

  1. 4
    Pat the cutlets dry with paper towels.
  2. 5
    Pass each cutlet through the breading stations in order, pressing well so the coating sticks.
  3. 6
    Heat the oil in a deep pot to 180°C (355°F) and fry in small batches 2–3 minutes, until the coating is golden and crisp.
    ⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerDeep pot for frying
    💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
    💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
  4. 7
    Transfer to paper towels.
  5. 8
    Serve hot with the lemon.
394calories
25 gprotein
21 gcarbs
22 gfat
● protein 26%● carbs 22%● fat 52%

Per serving (193 g), of 4 servings

For the Crispy Coating · To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Deep pot for frying · Also works: Electric deep fryer (None) · Wok (Less oil, less stable)
  • Bowl · Also works: Pot (None)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)

Helps, not needed: Candy/oil thermometer

By the steps, as the recipe is built now: another version or addition can change the list.

🛒 Shopping list