Chicken

Crispy Coating

Name: Crispy Coating
Total time: 3 min
Yield: 4 servings
Cuisine: Israeli
Ingredients: ½ cup flour; 2 eggs; 1 cup breadcrumbs; Salt to taste; Black pepper to taste

Three stations: flour, beaten egg and seasoned breadcrumbs. Whatever passes through them, in that order, comes out with a golden, crisp coating.

⏱ 3 min

⚖ Pareve 🥬 Vegetarian

Versions:Original 🌾 Gluten-free

👨‍🍳 Method

1
Spread the flour on a flat plate.
💡The flour dries the surface, the egg sticks to it and holds whatever comes next. Without the flour, the coating tends to peel off during frying.
2
Beat the eggs in a wide bowl.
Bowl
💡Work with one "dry" hand for the dry coating and one "wet" hand for the egg, so your fingers don't get caked in layers of coating.
3
Spread the crumbs on another flat plate and season with salt and black pepper.

190calories

8 gprotein

31 gcarbs

3 gfat

● protein 17%● carbs 68%● fat 14%

Per serving (67 g), of 4 servings

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

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⚖ About the ingredients

Flour: measured in cup in this recipe: 1 cup = 120 g · 364 kcal per 100 g · More about Flour →
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Breadcrumbs: measured in cup in this recipe: 1 cup = 108 g · 370 kcal per 100 g · More about Breadcrumbs →
Salt: 1 tbsp = 18 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in pieces: one ≈ 0.5 g · 251 kcal per 100 g · More about Black pepper →

🔧 Tools needed (1)

Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

⚙️ What you can change

Possible additions: Flour (first station) · Egg · Breadcrumbs · Mustard in the egg · Parmesan · garlic · Paprika · Smoked paprika · Cumin · Turmeric · Chili pepper · Oregano · Parsley · salt and black pepper · Plant milk instead of egg · Starch in the milk · Milk in the egg · Cornmeal instead of crumbs · Crumbs toasted in oil in the oven · Thyme
Toasting the crumbs (minutes): 3–4
Name of the crumbs in the steps (matzo meal): the crumbs