Grind the parsley and cilantro in a blender' with the garlic, chili pepper, lemon juice, vinegar, olive oil, cumin, paprika, salt and black pepper', to a textured sauce, not completely smooth.
⚙ Grinding in a Food ProcessorBlender
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
139calories
1 gprotein
3 gcarbs
14 gfat
● protein 3%● carbs 9%● fat 88%
Per serving (54 g), of 4 servings
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Fresh parsley: measured in cup in this recipe: 1 cup = 60 g · 36 kcal per 100 g · More about Fresh parsley →
Fresh cilantro: measured in cup in this recipe: 1 cup = 16 g · 23 kcal per 100 g · More about Fresh cilantro →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Vinegar: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Vinegar →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Smoked paprika: measured in tsp in this recipe: 1 tsp = 2.3 g · 282 kcal per 100 g · More about Smoked paprika →
