Mix the flour, yeast, sugar and salt, add the water and knead into a dough that is soft and sticky.
2
Cover and Let rise 45 minutes.
⚙ ProofingPlastic wraporKitchen towel
3
Heat the oil to 175°C (345°F) and working with your hands, tear small balls from the dough and drop them into the oil.
⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerDeep pot for frying
💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
4
Fry 3–4 minutes, until the dough browns, and drain.
Stove
5
Heat the honey, cardamom and cinnamon in a small pot.
StoveSmall saucepan
6
Dip the balls in the hot honey syrup and serve hot.
225calories
3 gprotein
40 gcarbs
6 gfat
● protein 6%● carbs 72%● fat 22%
Per serving (80 g), of 8 servings
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⚖ About the ingredients
Flour: measured in cup in this recipe: 1 cup = 120 g · 364 kcal per 100 g · More about Flour →
Yeast: measured in tsp in this recipe: 1 tsp = 4 g · 325 kcal per 100 g · More about Yeast →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Sugar: measured in tsp in this recipe: 1 tsp = 4.2 g · 387 kcal per 100 g · More about Sugar →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Frying oil: measured in cup in this recipe: 1 cup = 218 g · 886 kcal per 100 g · More about Frying oil →
Honey: measured in cup in this recipe: 1 cup = 340 g · 304 kcal per 100 g · More about Honey →
Cinnamon: measured in tsp in this recipe: 1 tsp = 2.4 g · 247 kcal per 100 g · More about Cinnamon →
Cardamom: measured in tsp in this recipe: 1 tsp = 2 g · 311 kcal per 100 g · More about Cardamom →
🔧 Tools needed (4) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Deep pot for frying· Also works: Electric deep fryer (None) · Wok (Less oil, less stable)
Small saucepan· Also works: Pot (None) · Frying pan (A deep pan for sauces)
Slotted spoon· Also works: Spider strainer (None) · Tongs (For large pieces)
🧻 Consumables: Kitchen towel or Plastic wrap
Helps, not needed: Candy/oil thermometer
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