afoona
Crispy Coating
Chicken

Crispy Coating – Gluten-free version

Three stations: gluten-free flour blend, beaten egg and seasoned gluten-free breadcrumbs. Whatever passes through them, in that order, comes out with a golden, crisp coating. Gluten-free version: Gluten-free breadcrumbs and Gluten-free flour blend.

⏱ 3 min
⚖ Pareve🥬 Vegetarian
Versions:Original🌾 Gluten-free

👨‍🍳 Method

  1. 1
    Spread the gluten-free flour blend on a flat plate.
    💡The gluten-free flour blend dries the surface, the egg sticks to it and holds whatever comes next. Without the gluten-free flour blend, the coating tends to peel off during frying.
  2. 2
    Beat the eggs in a wide bowl.
    Bowl
    💡Work with one "dry" hand for the dry coating and one "wet" hand for the egg, so your fingers don't get caked in layers of coating.
  3. 3
    Spread the crumbs on another flat plate and season with salt and black pepper.
190calories
8 gprotein
31 gcarbs
3 gfat
● protein 17%● carbs 68%● fat 14%

Per serving (67 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (1)

  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

⚙️ What you can change

  • Possible additions: Flour (first station) · Egg · Breadcrumbs · Mustard in the egg · Parmesan · garlic · Paprika · Smoked paprika · Cumin · Turmeric · Chili pepper · Oregano · Parsley · salt and black pepper · Plant milk instead of egg · Starch in the milk · Milk in the egg · Cornmeal instead of crumbs · Crumbs toasted in oil in the oven · Thyme
  • Toasting the crumbs (minutes): 3–4
  • Name of the crumbs in the steps (matzo meal): the crumbs

🔗 Used in

Schnitzel · Vegetable Schnitzel · Minced Schnitzel · Fried Cheese Balls · Arancini · Deep-Fried Meatballs

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