afoona
Fish

Cream Sauce

Heavy cream cooked in a skillet over butter (sometimes with garlic, herbs or peppercorns) until it thickens into a sauce: for steak, chicken or pasta. A pan sauce: in the same skillet where the chicken or fish was seared, in the fat left in it, fry shallot, onion, garlic or mushrooms, reduce wine, and cook the cream; the chicken or fish goes back into the sauce for a few minutes.

⏱ 4 min

👨‍🍳 Method

  1. 1
    Melt the butter in a skillet over medium heat.
    StoveFrying pan
  2. 2
    Add the cream and bring to a boil. Turn down the heat and simmer 3–4 minutes, until the sauce thickens.
    ⚙ SimmeringStove
    💡Cream thickens as its water evaporates: cook at a gentle simmer and stir, because a long, hard boil can make it split.
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
245calories
1 gprotein
2 gcarbs
25 gfat
● protein 2%● carbs 3%● fat 95%

Per serving (67 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (2) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)

By the steps, as the recipe is built now: another version or addition can change the list.

⚙️ What you can change

  • Possible additions: butter · Shallot · onion · garlic · Mushrooms · Mushrooms after the onion (time) (about 8 minutes) · White wine · Sweet paprika · Smoked paprika · Cherry tomatoes · Coconut milk instead of cream · Mustard · Dill · Poured over the dish when serving (over the dish) · Rosemary · Thyme · Salt and pepper · Sauce time in words (1 minute) · Green peppercorns · Capers · Stock · Spinach in the sauce · Lemon juice
  • Frying the base in the skillet: 3 minutes
  • Reducing the wine: 2 minutes
  • Cue that the wine is ready: reduces
  • Cooking the cherry tomatoes (minutes): 3
  • Frying the garlic alone: 1 minute
  • Cooking the spinach in the sauce (minutes): 2

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