afoona
Sliced Steak in Green Peppercorn Sauce
Meat

Sliced Steak in Green Peppercorn Sauce

Juicy sliced beef steak with a green peppercorn cream sauce — an impressive dish for a restaurant meal at home

⏱ 25 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

To assemble

  1. 1
    Take the steak out of the fridge 30 minutes before searing.
  2. 2
    Rub the olive oil over both sides of the steak and sprinkle generously with the coarse salt and black pepper.
  3. 3
    Heat a cast-iron pan to very high heat, until it starts to smoke.
    ⚙ Greased Flat PanStoveCast-iron pan
  4. 4
    Sear the steak 3–4 minutes per side, to medium-rare.
    Stove
  5. 5
    Let rest 5 minutes and slice against the grain.
    KnifeCutting board
    💡Flank and other fibrous cuts are sliced thinly against the grain: that way each slice is short and tender, not chewy like rubber.
  6. 6
    Melt the butter in a skillet over medium heat.
    StoveFrying pan
  7. 7
    Add the garlic and fry 30 seconds, until fragrant.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  8. 8
    Add the cream, peppercorns, stock and salt and bring to a boil. Turn down the heat and simmer 3–4 minutes, until the sauce thickens.
    ⚙ SimmeringStove
    💡Cream thickens as its water evaporates: cook at a gentle simmer and stir, because a long, hard boil can make it split.
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  9. 9
    Serve with the sauce on the side, mashed potatoes and a side of steamed vegetables.
714calories
53 gprotein
2 gcarbs
52 gfat
● protein 31%● carbs 1%● fat 68%

Per serving (267 g), of 4 servings

To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Cast-iron pan · Also works: Grill pan (None) · 💡 Workaround, changes the dish: Frying pan (Holds less heat, weaker sear)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)

By the steps, as the recipe is built now: another version or addition can change the list.

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