afoona
Meat

Chicken Liver Spread – Dairy-free version

Creamy, fragrant chicken liver spread – a French classic that became beloved all over the world Dairy-free version: Canola oil and Plant-based cooking cream.

⏱ 30 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Fried onion

  1. 1
    Heat the canola oil in a wide pan over medium heat.
    ⚙ Pan-fryingStoveFrying pan
  2. 2
    Add the onion and fry for 10 minutes, stirring, until the onion turns golden.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.

To assemble

  1. 3
    Add the liver and fry' 5–7 minutes' over high heat, stirring, until browned outside and still pink inside.
    ⚙ Adding to the hot fat and fryingStove
    💡Don't fry too long: liver cooked all the way through turns bitter and dry. Take it off while it's still pink inside, and the residual heat keeps cooking it.
  2. 4
    Pour in the cognac and cook 1–2 minutes, until the alcohol evaporates.
    Stove
  3. 5
    Add the thyme, salt and black pepper, stir and remove from the heat.
    Stove
  4. 6
    Grind the hot liver and onion in a food processor with the canola oil and plant-based cooking cream into a smooth spread.
    ⚙ Grinding in a Food ProcessorFood processor
    💡Blend while the liver and onion are still hot: the canola oil melts into them, and the pâté comes out smooth.
    💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
  5. 7
    Taste and adjust the seasoning.
  6. 8
    Press into a serving dish and chill at least 3 hours, until the pâté sets.
    Refrigerator
  7. 9
    Serve with toast, flatbread or crackers.
284calories
22 gprotein
3 gcarbs
18 gfat
● protein 34%● carbs 4%● fat 62%

Per serving (184 g), of 4 servings

For the Fried onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Food processor · Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts) · 💡 Workaround, changes the dish: Blender (Needs more liquid)
  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)

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