Char the peppers whole directly over the gas flame, turning, until the skin is black and blistered on all sides and the flesh is completely soft.
Stove
💡Charring directly over the flame gives the vegetables their smoky flavor; in the oven they soften, but the flavor is milder.
2
Transfer to a bowl, cover tightly and leave 10–15 minutes.
Bowl
💡The steam in the covered container separates the skin from the flesh, so it comes off easily. Don't rinse under water: the smoky flavor washes away with it.
3
Peel off the charred skin, remove the stem and seeds from the peppers and drain off the liquid.
Colander
To assemble
4
Grind the roasted vegetables in a food processor with the olive oil, to a coarse spread, not completely smooth, and season with salt and black pepper.
⚙ Grinding in a Food ProcessorFood processor
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
5
Serve at room temperature with a little olive oil on top.
123calories
1 gprotein
4 gcarbs
10 gfat
● protein 4%● carbs 15%● fat 81%
Per serving (119 g), of 4 servings
For the Roasted Vegetables · To assemble ·
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Food processor· Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts)· 💡 Workaround, changes the dish: Blender (Needs more liquid)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Bowl· Also works: Pot (None)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
By the steps, as the recipe is built now: another version or addition can change the list.
Possible additions: Walnuts · garlic · Breadcrumbs · Breadcrumbs at the end, stirred in · Tomato paste · Lemon juice · Lemon juice with the oil · Vinegar · Pomegranate syrup · Cumin · Paprika · Chili pepper · Sugar · Fresh hot chili pepper · Coriander seeds · Honey · Stored in a jar in the fridge (2 weeks) · Parsley · Cilantro · Pita · Pine nuts for serving