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Puri
Breads & Pastries

Puri – Gluten-free version

A yeast-free dough of whole wheat gluten-free flour blend, oil and water, divided into small balls and rolled into thin rounds; each round is deep-fried on its own and pressed with a spoon so it puffs up. Here based on the recipe itself, with no verified source. Gluten-free version: Gluten-free flour blend.

⏱ 38 min🧩 2 parts

👨‍🍳 Method

For the Wrapping Dough

  1. 1
    In a bowl, mix the gluten-free flour blend and salt.
    Bowl
  2. 2
    Add the oil and the water and Knead about 5 minutes, until you get a smooth, soft dough that doesn't stick to your hands.
    ⚙ KneadingBowlStand mixer
    💡If the dough sticks, add a tablespoon of gluten-free flour blend; if it crumbles, a tablespoon of water. Good dough is as soft as an earlobe.
  3. 3
    Cover and let the dough rest 30 minutes at room temperature.
    💡Oil-and-water dough needs no rising: the rest relaxes the gluten, so the dough rolls out thin without shrinking back.

To assemble

  1. 4
    Divide the dough into 12 balls and roll each ball into a circle 10–12 cm across, rolled thin.
    ⚙ Dividing into Balls and RollingRolling pin
    💡Dough that springs back needs rest: cover the balls for 10 minutes and the gluten relaxes.
  2. 5
    Heat the oil' in a deep pot' to 175°C (345°F) and fry the puris one at a time: drop each into the oil and immediately press it gently with a slotted spoon so it puffs up. Fry for 30–45 seconds per side, until golden, and lift out onto paper towels.
    ⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerDeep pot for frying
    💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
    💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
  3. 6
    Serve hot.
672calories
9 gprotein
66 gcarbs
40 gfat
● protein 6%● carbs 40%● fat 54%

Per serving (175 g), of 4 servings

For the Wrapping Dough · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Deep pot for frying · Also works: Electric deep fryer (None) · Wok (Less oil, less stable)
  • Rolling pin · Also works: Glass (for drinking/serving) (Bottle/glass, less even rolling) · Pasta machine (For pasta dough)
  • Bowl · Also works: Pot (None)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)

Helps, not needed: Stand mixer Candy/oil thermometer

By the steps, as the recipe is built now: another version or addition can change the list.

⚙️ What you can change

  • Diameter of the rounds (cm): 10–12
  • Frying time per side: 30–45 seconds

⇄ Alternative recipes

Za'atar Bread · Pan flatbread · Lahoh · Barbari Bread · Fatir

🔗 Used in

Falafel

📚 Recipes built on Puri

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