Yeast dough (or a yeast-free dough of flour, oil and water: tortilla, chapati) divided into balls, rolled into rounds and cooked in a very hot, heavy pan without oil until charred spots appear on both sides.
Add the lukewarm water and olive oil and Knead about 10 minutes, until the dough is smooth, pliable and doesn't stick to your hands.
⚙ KneadingBowlStand mixer
💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
3
Cover and Let rise about an hour in a warm place, until the dough doubles in size.
⚙ ProofingPlastic wraporKitchen towel
💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
4
Divide the dough into 6 balls and roll each ball into a circle 5–6 mm thick.
⚙ Dividing into Balls and RollingRolling pin
💡Dough that springs back needs rest: cover the balls for 10 minutes and the gluten relaxes.
5
Heat a heavy (cast iron is ideal) pan on high heat, without oil.
⚙ Greased Flat PanStoveCast-iron pan
6
Cook each bread 2–3 minutes per side, until blackish spots appear. Serve hot.
StoveFrying pan
💡The pan must be scorching hot before the first bread goes in: that way it puffs up and gets charred spots instead of slowly drying out.
407calories
10 gprotein
69 gcarbs
8 gfat
● protein 11%● carbs 71%● fat 18%
Per serving (164 g), of 4 servings
For the Dough base ·
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⚖ About the ingredients
White flour: measured in cup in this recipe: 1 cup = 125 g · 364 kcal per 100 g · More about White flour →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Dry yeast: measured in tsp in this recipe: 1 tsp = 4 g · 325 kcal per 100 g · More about Dry yeast →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
🔧 Tools needed (5) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Cast-iron pan· Also works: Grill pan (None)· 💡 Workaround, changes the dish: Frying pan (Holds less heat, weaker sear)
Rolling pin· Also works: Glass (for drinking/serving) (Bottle/glass, less even rolling) · Pasta machine (For pasta dough)
Bowl· Also works: Pot (None)
🧻 Consumables: Kitchen towel or Plastic wrap
Helps, not needed: Stand mixer
By the steps, as the recipe is built now: another version or addition can change the list.
Possible additions: Olive oil on the hot bread · Za'atar · Serving (with olive oil for dipping) · Butter on the hot bread · Garlic in the butter · Cilantro in the butter · Coarse salt on the hot bread · Ball size (the size of an egg) · Sesame on the hot bread · Date syrup for serving · Honey for serving · Second rise after rolling (minutes) (20) · Leftover oil from the dough on the hot bread (the olive oil) · Oregano on the hot bread · Garlic granules on the hot bread · A little oil in the pan · Seconds per side (30) · Diameter of the round before filling (cm) (12) · Diameter of the round after filling (cm) (18)