afoona
Pan flatbread
Breads & Pastries

Pan flatbread

Yeast dough (or a yeast-free dough of flour, oil and water: tortilla, chapati) divided into balls, rolled into rounds and cooked in a very hot, heavy pan without oil until charred spots appear on both sides.

⏱ 1 hr 34 min

👨‍🍳 Method

For the Dough base

  1. 1
    Mix the flour, yeast and salt in a large bowl.
    Bowl
  2. 2
    Add the lukewarm water and olive oil and Knead about 10 minutes, until the dough is smooth, pliable and doesn't stick to your hands.
    ⚙ KneadingBowlStand mixer
    💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
  3. 3
    Cover and Let rise about an hour in a warm place, until the dough doubles in size.
    ⚙ ProofingPlastic wraporKitchen towel
    💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
  4. 4
    Divide the dough into 6 balls and roll each ball into a circle 5–6 mm thick.
    ⚙ Dividing into Balls and RollingRolling pin
    💡Dough that springs back needs rest: cover the balls for 10 minutes and the gluten relaxes.
  5. 5
    Heat a heavy (cast iron is ideal) pan on high heat, without oil.
    ⚙ Greased Flat PanStoveCast-iron pan
  6. 6
    Cook each bread 2–3 minutes per side, until blackish spots appear. Serve hot.
    StoveFrying pan
    💡The pan must be scorching hot before the first bread goes in: that way it puffs up and gets charred spots instead of slowly drying out.
407calories
10 gprotein
69 gcarbs
8 gfat
● protein 11%● carbs 71%● fat 18%

Per serving (164 g), of 4 servings

For the Dough base ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Cast-iron pan · Also works: Grill pan (None) · 💡 Workaround, changes the dish: Frying pan (Holds less heat, weaker sear)
  • Rolling pin · Also works: Glass (for drinking/serving) (Bottle/glass, less even rolling) · Pasta machine (For pasta dough)
  • Bowl · Also works: Pot (None)

🧻 Consumables: Kitchen towel or Plastic wrap

Helps, not needed: Stand mixer

By the steps, as the recipe is built now: another version or addition can change the list.

⚙️ What you can change

  • Possible additions: Olive oil on the hot bread · Za'atar · Serving (with olive oil for dipping) · Butter on the hot bread · Garlic in the butter · Cilantro in the butter · Coarse salt on the hot bread · Ball size (the size of an egg) · Sesame on the hot bread · Date syrup for serving · Honey for serving · Second rise after rolling (minutes) (20) · Leftover oil from the dough on the hot bread (the olive oil) · Oregano on the hot bread · Garlic granules on the hot bread · A little oil in the pan · Seconds per side (30) · Diameter of the round before filling (cm) (12) · Diameter of the round after filling (cm) (18)
  • The butter, in stages: the melted butter
  • Baking cue: blackish spots appear

⇄ Alternative recipes

Za'atar Bread · Lahoh · Barbari Bread · Fatir · Puri

🔗 Used in

Falafel

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