afoona
Homemade Oat Granola Bars
Desserts

Homemade Oat Granola Bars – Vegan version

Crisp homemade granola bars full of nuts and date syrup, a nourishing, healthy snack Vegan version: Date syrup (silan) and Canola oil.

⏱ 35 min🍽 8 servings 🌍 Israeli👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Preheat the oven to 170°C (340°F) and line a baking sheet with parchment paper.
    ⚙ Preheating the OvenOvenParchment paper
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    In a large bowl, mix the oats, almonds, walnuts, sesame seeds and salt.
    Bowl
    💡For granola, use whole rolled oats, not ground and not instant.
  3. 3
    Add the date syrup, oil and vanilla and mix well, until everything is evenly coated.
  4. 4
    Pour the mixture into the pan and press into an even layer 1 cm thick.
    Baking pan
  5. 5
    Bake 25 minutes, until the granola is golden.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  6. 6
    Cut into bars only after the layer has cooled completely.
    Knife
  7. 7
    Store in an airtight container so the granola stays crisp.
    Jar
    💡Granola that has lost its crunch after a few days turns crisp again after another short toast in the oven.
277calories
6 gprotein
33 gcarbs
14 gfat
● protein 8%● carbs 47%● fat 45%

Per serving (64 g), of 8 servings

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)
  • Jar · Also works: Storage container (None)

🧻 Consumables: Parchment paper

By the steps, as the recipe is built now: another version or addition can change the list.

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