afoona
Shrimp Skillet
Fish

Shrimp Skillet – Pareve version

Peeled shrimp go into a hot pan after the garlic has perfumed the canola oil or oil, cook a few minutes until pink, and get a splash of liquid (white wine, coconut milk or soy sauce) that reduces into a sauce; parsley and lemon at the end. Pareve version: Canola oil.

⏱ 9 min

👨‍🍳 Method

  1. 1
    Pat the shrimp dry with paper towels and season with salt and black pepper.
    Paper towels
    💡Dry the shrimp before frying and don't crowd the pan: wet or crowded shrimp stew in their own liquid and don't brown.
  2. 2
    Heat the canola oil in a wide pan over high heat.
    ⚙ Pan-fryingStoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  3. 3
    Add the garlic and fry about 1 minute, until fragrant.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    Add the shrimp in a single layer and fry 2 minutes, until pink.
    Stove
    💡Shrimp are done the moment they turn pink and curl: another minute on the heat and they go tough and rubbery, so the sauce reduces for just a few minutes.
  5. 5
    Pour the wine and lemon juice into the pan and cook with the shrimp 3 minutes, until the sauce reduces slightly.
    Stove
  6. 6
    Remove from the heat and sprinkle the parsley over the top.
  7. 7
    Serve immediately.
227calories
26 gprotein
2 gcarbs
11 gfat
● protein 49%● carbs 4%● fat 47%

Per serving (174 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (2) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)

🧻 Consumables: Paper towels

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Parts

⚙️ What you can change

  • Possible additions: Marinate in the sauce (15) · Cornstarch in the marinade · Salt and pepper · Olive oil with the butter · Butter sauce after the shrimp come out · garlic · Ginger · Chili pepper · White wine · Coconut milk · Lemon juice · A little soy sauce in the sauce · Turmeric · Sauce cooking time in words (1 minute) · Lemon zest · Chopped herbs · Green onion · Sesame · Serving (over white rice) · Bread on the side · Paprika on the shrimp · Hot pepper on the shrimp · Garlic and butter after the shrimp · Butter at the end with the lemon · Lemon wedges on the side · Zucchini fried first
  • Shrimp time in the sauce at the end: 30 seconds
  • Garlic frying time: about 1 minute
  • Shrimp frying time: 2 minutes
  • Sauce cooking time (minutes): 3
  • Garlic and butter time at the end: 30 seconds
  • Zucchini frying time per side (minutes): 3–4

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